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Carb Counting -Part 2-

So i just had a WTF! moment while doing my ‘Insulin to Blood Sugar ratio’ test this morning…

Here are my numbers:

  • 143 - 11:00 P.M. - Head to bed last night with a number i was happy with.
  • 180 - 3:19 A.M. - Woke up to check
  • 173 - 8:07 A.M. - Woke up for good. I started the ‘test’ and gave myself 1 unit of insulin. I was then instructed to test 20 mins after then 2 hours.
  • 175 - 8:30 A.M. - So apparently insulin is like chocolate to my body.
  • 177 - 8:49 A.M. - Checked again
  • 186 - 11:38 A.M. - At this point my stomach is growling and all I’ve had was water today..AND I’M STILL HIGH!!!

So this test was crap this morning because apparently when i high i just hit a plateau and stay there. Is this normal? Am I crazy? I still don’t know my I/BS ratio and i’m starving!!

Posted at 12:40 PM (1 year ago) | Permalink

Afternoon Crashes

Why is it that everyday, like clock work, I crash at 3 P.M.? My motivation goes, my blood sugar fluctuates, my eyes start to close and i start surfing the web! I’ve been starting to make the afternoon pot of coffee, which holds some value, but not enough like it seems to do in the mornings. So i decided to go on a quest to cure my tiredness and this is what I’ve found.

  • Don’t over do lunch and avoid any alcohol - Which is a valid point since I just got back from eating a huge Red Curry delectable dish; and yes it was full of sleepy carbs. I have no comment on the alcohol since it’s against my religion NOT to consume.

After read one blog on my quest to cure tiredness and being completely disappointed at what I have to give up…I decided to accept my afternoon tiredness.

Posted at 3:40 PM (1 year ago) | Permalink

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